Intuitive counselling is a gentle, heart-centred, and trauma-informed way to be supported in times of challenge.  This approach combines talk therapy with practices like mindfulness, body awareness (somatic practices), and narrative techniques to develop awareness and  find effective resources.

The focus is on helping you feel safe, heard, and understood, while also exploring how experiences, circumstances and social pressures might be impacting your overall wellbeing. 

Intuitive counselling encourages you to trust your own inner wisdom and move beyond beliefs or patterns that no longer serve you. It’s about finding more peace, confidence, and wellbeing in your life, using creative and compassionate methods that respect your unique story.

Experience deep relaxation and energetic renewal with our Reiki healing session. Reiki is a gentle, non-invasive practice that channels universal life force energy to support your body’s natural healing processes and restore balance on physical, emotional, and spiritual levels.

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During your session, you’ll be invited to relax fully clothed on a comfortable treatment table while your practitioner uses light, hands-on or hands-above techniques to guide healing energy throughout your body. Many clients report sensations of warmth, tingling, or deep calm as energy blockages are released and harmony is restored.

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Reiki is suitable for anyone seeking stress relief, emotional clarity, or a greater sense of wellbeing. Leave your session feeling lighter, more cantered, and deeply at peace.

Somatic yoga therapy is a holistic approach that integrates mindful movement, breathwork, and intuitive counselling to support healing on every level. This practice goes beyond traditional yoga by focusing on the body’s felt sense and emotional landscape, allowing for the conscious release of tension and stored emotions. Through gentle yoga asana, guided self-inquiry, and therapeutic dialogue, clients are invited to explore the connection between physical sensations, thoughts, and feelings.

Each session is tailored to individual needs, creating a safe space to cultivate self-awareness, resilience, and inner balance. Somatic yoga therapy encourages deep relaxation, nervous system regulation, and a renewed connection to the body’s innate wisdom. This integrative process empowers clients to listen to their bodies, process experiences, and move forward with greater clarity and self-compassion.

Yoga meditation is a practice which connects us to our higher-self and the true essence behind all of life. ​Meditation sessions are aimed at supporting you to develop and deepen your meditation practice and anchor it as part of your daily life.

In personal mediation sessions we will weave together philosophies and techniques to work through challenges and provide personal guidance in the art of meditation.

The presence of animals enriches our lives deeply. They are a big part of life and bring comfort, joy, and wisdom. They know us on the deepest levels and can be an infinite source of healing and wisdom if we slow down, connect, and truly listen.

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Animal communication icon be a humbling and brave process to embrace, but it is also filled with sweetness and wonder. It’s a coming home to the wild, instinctual, and intuitive parts of ourselves, inviting us to look beyond the surface into the subtle world around us. A session with Bhavani brings facilitates communication with the animals in your life and can give support on how you can better hear their messages. 

​​Yogic Counselling or Vedic Counselling is a holistic model focused on transformation and Self-Realisation. When the Self/Soul is honoured, and personal difficulties are examined with an aware-mind and open-heart, 'Ego' based problems lose their emotional weight and a Dharmic path becomes clear.

Vedic principles are rooted in the enduring wisdom of the cosmic mind and show us how to live in harmony with all of life. One can learn Vedic teachings for lifetimes but real change and peace comes only from integrating these teachings into daily life - this can be difficult especially when it comes to breaking karmic patterns. 

With the incorporation of traditional counselling and psychotherapy a safe space is created to enquire, explore and transform. Yogic counselling is suitable those who are ready to let go of old patterns and the burden of the ego.

Therapeutic healing groups offer a supportive and transformative space for personal growth and connection. These integrative sessions draw on somatic practices, relational approaches, and trauma-informed care to address the whole person—mind, body, and spirit. Each group is designed to foster safety, trust, and authentic expression, allowing participants to explore their experiences, build resilience, and develop meaningful relationships.

Through guided practices, shared reflection, and compassionate facilitation, therapeutic healing groups empower individuals to process emotions, release tension, and cultivate a deeper sense of wellbeing within a nurturing community.