Wellness Programs
Support | Nourish | Transform
Holistic Wellness Programs
Healing and transformation naturally unfolds when commitment is met with support, understanding and compassion.
Intuitive Counselling
Therapeutic Healing Group
Massage
Meditation & Reiki
Somatic Yoga Therapy
Nurture Program
Program Summary
3month program commencing in December 2025
4hrs of therapeutic contact/week
3hrs of optional community support sessions
Flexibility to schedule sessions to your needs.
​
Program Inclusions
Fortnightly 1hr Therapy (6 sessions)
Fortnightly 1hr Massage (6sessions)
Monthly 1.5hr Somatic Yoga Therapy (3 sessions)
Monthly 1hr Reiki Session (3 sessions)
Monthly 1hr Meditation Mentoring (3 sessions)
Weekly 2.5hr Therapeutic Healing Group (12 sessions)
​​
Total Cost for 3mth Program
Early Bird: $2,808.00
Bookings after 3rd November: $2,496.00
​
Awaken Program
Program Summary
3month program commencing in December 2025
6hrs of therapeutic contact/week
3hrs of optional community support sessions
Flexibility to schedule sessions to your needs
​
Program Inclusions
Weekly 1hr Therapy (12 sessions)
Weekly 1hr Massage (12sessions)
Monthly 1.5hr Somatic Yoga Therapy (3 sessions)
Fortnightly 1hr Reiki Session (6 sessions)
Monthly 1hr Meditation Mentoring (3 sessions)
Weekly 2.5hr Therapeutic Healing Group (12 sessions)
​​
Total Cost for 3mth Program
Early Bird: $4,806.00
Bookings after 3rd November: $4,272.00
​​
​
Our Approach
Our approach is holistic, trauma-informed, and relational, honouring the wholeness of your being. We recognise that healing unfolds through connection, safety, and self-awareness, and we create a compassionate space where each individual can explore their inner world at their own pace.
Evidence-based counselling techniques are thoughtfully integrated with Eastern philosophies, mindfulness, and somatic therapies to address a wide range of emotional, physical, and spiritual symptoms. This blend supports not only symptom relief but also the cultivation of deeper self-understanding and resilience.
​
Integration is an essential part of the process. Home practices, reflective exercises, and regular group sessions help translate therapeutic insights into daily life, allowing growth to become embodied and sustainable.
Our intention is to guide you toward greater alignment, inner peace, and empowerment—helping you to reconnect with your innate capacity for healing and transformation.
"You are the sky. Everything else is just the weather."
- Pema Chödrön
When you are ready we are here
